Take time to smell the roses...

So busy this week!  Coached Girls on the Run this morning and our lesson for the girls was all about slowing down and taking a minute or more for ourselves.  To re energize our minds, bodies and hearts. Maybe its the overload of technology and media, surrounding us wherever we go.  Being so visual I feel I may be super sensitive to this, but most of us don't take that minute to ourselves.  I have filled my schedule and am trying to meet a bunch of deadlines, so I slowed down today, made a list and got through it by putting some other things to the side (not to be forgotten though).  One task at a time, seemed to do the trick!

“Always remember to slow down in life; live, breathe, and learn; take a look around you whenever you have time and never forget everything and every person that has the least place within your heart.”

                                                                                                                -Anonymous

A Photoshop collage with the quote from above.  I downloaded the face from Deviant Scrap (http://deviantscrap.com/), a free clip art download found in a Somerset Digital catalog.  Great for practicing my Photoshop skills.  The background is a painting of my own.